Saksham

Mental health is defined as the level of thinking where one can think rationally and has the ability to cope up with different life situations. It is also defined as the capacity "to work and to love" by a mental health specialist and psychoanalyst Sigmund Freud. To be healthy as a whole, mental health plays a role. Being an important part and regulator of our body, brain plays a vital part in a person's life. Interacting and behavioural skills develop at an early age due to training of mind in a certain way which creates various thinking patterns and influences our future experiences. Our mind power is vast and very strong beyond our knowledge. Sometimes a farrago of very complex and extreme grievous situations cause instability of thinking and analysing power which leads to mental illness. It can be treated but leaves a mark on ones personality. However some illnesses are congenital but most of them are created by ones own thought processes instead of being created by...